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February 2019
Chronic Pain Self-Management Program, Own Your Health
Own Your Own Health Empowers YOU to take charge of your own health by joining a program proven to work. No cost. Registration Required—Visit barringtonlibrary.org Thursdays, 2/14 – 3/21 • Manage pain. • Improve your sleep. • Manage your medications. • Eat healthier. • Improve communications with family and doctors. • Be more active. • Use action plans and problem-solving for more confident decision-making.
Find out more »March 2019
Chronic Pain Self-Management Program, Own Your Health
Own Your Own Health Empowers YOU to take charge of your own health by joining a program proven to work. No cost. Registration Required—Visit barringtonlibrary.org Thursdays, 2/14 – 3/21 • Manage pain. • Improve your sleep. • Manage your medications. • Eat healthier. • Improve communications with family and doctors. • Be more active. • Use action plans and problem-solving for more confident decision-making.
Find out more »Chronic Pain Self-Management Program, Own Your Health
Own Your Own Health Empowers YOU to take charge of your own health by joining a program proven to work. No cost. Registration Required—Visit barringtonlibrary.org Thursdays, 2/14 – 3/21 • Manage pain. • Improve your sleep. • Manage your medications. • Eat healthier. • Improve communications with family and doctors. • Be more active. • Use action plans and problem-solving for more confident decision-making.
Find out more »Chronic Pain Self-Management Program, Own Your Health
Own Your Own Health Empowers YOU to take charge of your own health by joining a program proven to work. No cost. Registration Required—Visit barringtonlibrary.org Thursdays, 2/14 – 3/21 • Manage pain. • Improve your sleep. • Manage your medications. • Eat healthier. • Improve communications with family and doctors. • Be more active. • Use action plans and problem-solving for more confident decision-making.
Find out more »