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Chronic Pain Self-Management Program, Own Your Health – Informational Session
February 7 @ 9:00 am - 10:30 am
Own Your Own Health Empowers YOU to take charge of your own health by joining a program proven to work. No cost.
Thursdays, 2/14 – 3/21
• Manage pain.
• Improve your sleep.
• Manage your medications.
• Eat healthier.
• Improve communications with family and doctors.
• Be more active.
• Use action plans and problem-solving for more confident decision-making.
Learn more at this informational session!