COVID-19: Manage Anxiety and Stress
Centers for Disease Control and Prevention, March 2020
The coronavirus (COVID-19) outbreak may be stressful for both adults and children. The CDC has information on ways to manage your mental health on its website. There is also info for parents, responders, and people who have been released from quarantine. Click here to view the resources.
In the event of a mental health or substance use crisis, call to connect with a licensed counselor, 24 hours a day, 7 days a week. Bilingual support and medications to assist with recovery are available.